{"id":9739,"date":"2024-12-13T09:12:14","date_gmt":"2024-12-13T02:12:14","guid":{"rendered":"https:\/\/phongkhamevolve.monamedia.net\/?page_id=9739"},"modified":"2024-12-23T15:55:41","modified_gmt":"2024-12-23T08:55:41","slug":"co-vai-gay","status":"publish","type":"page","link":"https:\/\/phongkhamevolve.monamedia.net\/en\/co-vai-gay\/","title":{"rendered":"C\u1ed5 Vai G\u00e1y"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9739\" class=\"elementor elementor-9739 elementor-8924\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c24a945 elementor-section-full_width row-evolve elementor-section-height-default elementor-section-height-default\" data-id=\"c24a945\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-407a0d65 kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"407a0d65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e285891 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e285891\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3850d88c kitify-col-width-auto-no kitify-disable-relative-no elementor-invisible kitify-has-entrance-animation\" data-id=\"3850d88c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f447675 elementor-widget elementor-widget-heading\" data-id=\"1f447675\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 11-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"> <span class=\"title-color\">MOVE BEYOND PAIN<\/span>, and reclaim your <span class=\"text-color2\">vitality!<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4345914b elementor-widget elementor-widget-text-editor\" data-id=\"4345914b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 11-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Discover relief for common conditions with <\/span><b>Evolve<\/b> <b>Therapy<\/b><span style=\"font-weight: 400;\">. If you don&#8217;t see your condition listed &#8211; reach out to us today for a <\/span><b><i>comprehensive assessment<\/i><\/b> <span style=\"font-weight: 400;\">tailored just for you!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-319a4afd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"319a4afd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/phongkhamevolve.monamedia.net\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Request Appointment<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-53657209 mona-col-services elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible kitify-has-entrance-animation\" data-id=\"53657209\" data-element_type=\"section\" id=\"hihi\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-204d8714 kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"204d8714\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41a5ea9a elementor-widget elementor-widget-heading\" data-id=\"41a5ea9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NECK<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e749123 elementor-widget elementor-widget-text-editor\" data-id=\"3e749123\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Neck Pain:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Stiffness, limited range of motion, sharp or dull pain, radiating pain to the shoulders or arms, headaches.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Poor posture, muscle strain, whiplash injury, herniated disc, cervical spondylosis (degenerative changes in the cervical spine), arthritis, stress.<\/span><\/li><\/ul><p><b>Cervical Spine Dysfunction:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Neck pain, stiffness, muscle spasms, decreased range of motion, headaches, weakness or numbness in the arms.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Various conditions affecting the cervical spine, including muscle strain, disc herniation, arthritis, spinal stenosis, degenerative changes, trauma.<\/span><\/li><\/ul><p><b>Whiplash Injury:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Neck pain and stiffness, headaches, dizziness, fatigue, difficulty concentrating, shoulder or upper back pain, tingling or numbness in the arms.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Sudden hyperextension and flexion of the neck, often due to rear-end car accidents, sports injuries, physical assault, or falls.<\/span><\/li><\/ul><p><b>Herniated Disc (Cervical):<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Neck pain, radiating pain down one arm, numbness, tingling, weakness in the arms or hands, decreased grip strength.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Rupture or bulging of the intervertebral disc in the cervical spine, often due to age-related degeneration, trauma, repetitive strain, or sudden twisting movements.<\/span><\/li><\/ul><p><b>Cervicogenic Headaches:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Headaches that originate from the neck, typically one-sided, neck pain or stiffness, pain that worsens with neck movement or sustained postures.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Dysfunction or irritation of the cervical spine structures (e.g., joints, nerves, muscles), often due to poor posture, muscle tension, disc herniation, or arthritis.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4af268ab kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"4af268ab\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44e735b4 img-evolve elementor-widget elementor-widget-image\" data-id=\"44e735b4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 11-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"960\" src=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Neck-min.jpg\" class=\"attachment-full size-full wp-image-8484\" alt=\"\" srcset=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Neck-min.jpg 750w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Neck-min-234x300.jpg 234w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Neck-min-9x12.jpg 9w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Neck-min-600x768.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fca4e mona-col-services elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible kitify-has-entrance-animation\" data-id=\"fca4e\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-42679f9c kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"42679f9c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f3ed70f img-evolve elementor-widget elementor-widget-image\" data-id=\"4f3ed70f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"960\" src=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Back-min.jpg\" class=\"attachment-full size-full wp-image-8488\" alt=\"\" srcset=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Back-min.jpg 750w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Back-min-234x300.jpg 234w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Back-min-9x12.jpg 9w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Back-min-600x768.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6cf38b66 kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"6cf38b66\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e1765f1 elementor-widget elementor-widget-heading\" data-id=\"5e1765f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BACK\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-628a822d elementor-widget elementor-widget-text-editor\" data-id=\"628a822d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Low Back Pain:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Dull or sharp pain in the lower back, stiffness, muscle spasms, pain radiating down the leg (sciatica), difficulty standing or sitting for long periods.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Muscle strain, herniated disc, degenerative disc disease, spinal stenosis, poor posture, lifting heavy objects improperly, obesity, sedentary lifestyle.<\/span><\/li><\/ul><p><b>Sciatica:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Pain that radiates from the lower back down the back of the leg, numbness, tingling, weakness in the affected leg, difficulty sitting or standing for long periods.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Compression or irritation of the sciatic nerve, often due to a herniated disc, spinal stenosis, degenerative changes in the spine, trauma.<\/span><\/li><\/ul><p><b>Lumbar Spine Dysfunction:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Back pain, stiffness, limited range of motion, muscle weakness, muscle spasms.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Various conditions affecting the lumbar spine, including muscle strain, disc herniation, degenerative changes, spinal misalignment, poor posture.<\/span><\/li><\/ul><p><b>Herniated Disc (Lumbar):<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Back pain, radiating pain down one leg (sciatica), numbness, tingling, weakness in the affected leg, difficulty standing or walking.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Rupture or bulging of the intervertebral disc in the lumbar spine, often due to age-related degeneration, trauma, repetitive heavy lifting, or sudden twisting movements.<\/span><\/li><\/ul><p><b>Scoliosis:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Abnormal curvature of the spine, uneven shoulders or hips, one shoulder or hip appearing higher than the other, back pain, muscle stiffness.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Idiopathic (unknown cause) in most cases, may be congenital (present at birth) or develop during adolescence, neuromuscular conditions, asymmetric muscle weakness or tightness.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-388bc5e6 mona-col-services elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible kitify-has-entrance-animation\" data-id=\"388bc5e6\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-160b8 kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"160b8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78ad2e5e elementor-widget elementor-widget-heading\" data-id=\"78ad2e5e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SHOULDER\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc26761 elementor-widget elementor-widget-text-editor\" data-id=\"1bc26761\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Rotator Cuff Tendinitis:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Shoulder pain, especially with overhead movements, weakness, limited range of motion, clicking or popping sounds.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Overuse or repetitive movements, aging, poor posture, shoulder impingement, sports injuries, lifting heavy objects.<\/span><\/li><\/ul><p><b>Shoulder Impingement Syndrome:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Shoulder pain, especially with reaching overhead or behind the back, weakness, stiffness, pain at night.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Compression of the rotator cuff tendons and bursa between the acromion (part of the shoulder blade) and the humerus (upper arm bone), repetitive overhead activities (e.g., painting, swimming), poor posture, muscle imbalances.<\/span><\/li><\/ul><p><b>Frozen Shoulder (Adhesive Capsulitis):<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Gradual onset of shoulder pain and stiffness, limited range of motion, difficulty reaching behind the back or overhead.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Inflammation and thickening of the shoulder joint capsule, leading to adhesions and restricted movement, often idiopathic but can be associated with diabetes, shoulder injury, or surgery.<\/span><\/li><\/ul><p><b>Shoulder Instability:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Feeling of the shoulder &#8220;slipping&#8221; out of place, pain with certain movements, sensation of looseness or instability.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Traumatic injury (e.g., dislocation), repetitive overhead activities (e.g., throwing), ligament laxity, muscle weakness, structural abnormalities of the shoulder joint.<\/span><\/li><\/ul><p><b>Shoulder Bursitis:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Shoulder pain, especially with overhead movements, tenderness, swelling, warmth over the affected area.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Inflammation of the bursa (fluid-filled sac) in the shoulder joint, repetitive overhead activities, direct trauma, underlying conditions such as arthritis or infection.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27e0b131 kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"27e0b131\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25a31016 img-evolve elementor-widget elementor-widget-image\" data-id=\"25a31016\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"960\" src=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Shoulder-min.jpg\" class=\"attachment-full size-full wp-image-8487\" alt=\"\" srcset=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Shoulder-min.jpg 750w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Shoulder-min-234x300.jpg 234w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Shoulder-min-9x12.jpg 9w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Shoulder-min-600x768.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7470ee38 mona-col-services elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible kitify-has-entrance-animation\" data-id=\"7470ee38\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-16e9fc7f kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"16e9fc7f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a60c4cf img-evolve elementor-widget elementor-widget-image\" data-id=\"5a60c4cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"960\" src=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Elbow-min.jpg\" class=\"attachment-full size-full wp-image-8489\" alt=\"\" srcset=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Elbow-min.jpg 750w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Elbow-min-234x300.jpg 234w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Elbow-min-9x12.jpg 9w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Elbow-min-600x768.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b022fdf kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"1b022fdf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c6b8231 elementor-widget elementor-widget-heading\" data-id=\"1c6b8231\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ELBOW AND WRIST<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce17152 elementor-widget elementor-widget-text-editor\" data-id=\"5ce17152\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Tennis Elbow (Lateral Epicondylitis):<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Pain on the outer part of the elbow, worsens with gripping or lifting, weakness in the forearm, difficulty extending the wrist.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Overuse of the forearm muscles, repetitive wrist extension activities (e.g., tennis, typing), improper technique during physical activities.<\/span><\/li><\/ul><p><b>Golfer&#8217;s Elbow (Medial Epicondylitis):<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Pain on the inner part of the elbow, worsens with gripping or lifting, weakness in the forearm, difficulty flexing the wrist.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Overuse of the wrist flexor muscles, repetitive wrist flexion activities (e.g., golf, gardening), improper technique during physical activities.<\/span><\/li><\/ul><p><b>Carpal Tunnel Syndrome:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Numbness, tingling, or pain in the thumb, index, middle, and ring fingers, weakness in the hand, nighttime symptoms.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Compression of the median nerve as it passes through the carpal tunnel in the wrist, repetitive hand movements (e.g., typing, assembly line work), wrist injury, pregnancy, arthritis.<\/span><\/li><\/ul><p><b>Elbow or Wrist Sprain:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Pain, swelling, bruising, tenderness, limited range of motion.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Stretching or tearing of the ligaments in the elbow or wrist due to sudden impact, twisting, or overextension, sports injuries, falls.<\/span><\/li><\/ul><p><b>De Quervain&#8217;s Tenosynovitis:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Pain and swelling at the base of the thumb, worsens with thumb movement or gripping, difficulty grasping objects.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Inflammation of the tendons and their sheath (synovium) on the thumb side of the wrist, repetitive thumb movements (e.g., lifting, texting), overuse of the wrist and thumb.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6cb3e1c1 mona-col-services elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible kitify-has-entrance-animation\" data-id=\"6cb3e1c1\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3afa7e3c kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"3afa7e3c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6674d2c8 elementor-widget elementor-widget-heading\" data-id=\"6674d2c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HIP<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67662b3d elementor-widget elementor-widget-text-editor\" data-id=\"67662b3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Hip Osteoarthritis:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Hip pain, stiffness, limited range of motion, pain worsening with weight-bearing activities, difficulty walking or climbing stairs.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Degenerative changes in the hip joint cartilage, aging, previous hip injuries, obesity, genetics, abnormal hip joint anatomy.<\/span><\/li><\/ul><p><b>Hip Bursitis:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Pain on the outer hip or buttock, worsens with prolonged walking or climbing stairs, tenderness, swelling.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Inflammation of the bursae (fluid-filled sacs) around the hip joint due to overuse, prolonged pressure on the hip (e.g., sitting for long periods), hip injury, arthritis.<\/span><\/li><\/ul><p><b>Hip Labral Tear:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Hip or groin pain, clicking or locking sensation in the hip joint, stiffness, decreased range of motion, instability.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Trauma or injury to the hip joint, repetitive motions (e.g., twisting), structural abnormalities of the hip joint, degenerative changes, hip impingement.<\/span><\/li><\/ul><p><b>Hip Flexor Strain:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Pain in the front of the hip or groin, worsens with hip flexion or stretching, weakness, difficulty walking or climbing stairs.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Overstretching or tearing of the hip flexor muscles (e.g., iliopsoas), sudden movements, repetitive hip flexion activities (e.g., running, kicking), inadequate warm-up.<\/span><\/li><\/ul><p><b>Hip Impingement Syndrome (Femoroacetabular Impingement):<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Hip or groin pain, especially with hip flexion or rotation, stiffness, decreased range of motion, clicking or catching sensation.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Structural abnormalities of the hip joint (e.g., abnormal shape of the femoral head or acetabulum), repetitive movements causing impingement, sports activities requiring repetitive hip motion (e.g., dancing, hockey).<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b2b78fd kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"2b2b78fd\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f10a344 img-evolve elementor-widget elementor-widget-image\" data-id=\"7f10a344\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"960\" src=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Hip-min.jpg\" class=\"attachment-full size-full wp-image-8490\" alt=\"\" srcset=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Hip-min.jpg 750w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Hip-min-234x300.jpg 234w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Hip-min-9x12.jpg 9w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Hip-min-600x768.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9cfbf73 mona-col-services elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible kitify-has-entrance-animation\" data-id=\"9cfbf73\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-51c9a9f9 kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"51c9a9f9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbe7936 img-evolve elementor-widget elementor-widget-image\" data-id=\"cbe7936\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"960\" src=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Knee-min.jpg\" class=\"attachment-full size-full wp-image-8486\" alt=\"\" srcset=\"https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Knee-min.jpg 750w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Knee-min-234x300.jpg 234w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Knee-min-9x12.jpg 9w, https:\/\/phongkhamevolve.monamedia.net\/wp-content\/uploads\/2024\/12\/Evolve-Clinic_Conditions_Knee-min-600x768.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-543323ee kitify-col-width-auto-no kitify-disable-relative-no\" data-id=\"543323ee\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bb69364 elementor-widget elementor-widget-heading\" data-id=\"7bb69364\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ANKLE AND KNEE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1380332d elementor-widget elementor-widget-text-editor\" data-id=\"1380332d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Ankle Sprain:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Swelling, bruising, pain, difficulty bearing weight on the affected ankle, instability.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Ligament tears due to twisting or rolling the ankle, uneven surfaces, sports injuries, improper footwear, weak muscles.<\/span><\/li><\/ul><p><b>Achilles Tendinitis:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Pain and stiffness in the Achilles tendon, swelling, tenderness, difficulty walking or running.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Overuse or repetitive stress on the Achilles tendon, sudden increase in physical activity, tight calf muscles, improper footwear.<\/span><\/li><\/ul><p><b>Plantar Fasciitis:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Heel pain, especially in the morning or after prolonged rest, pain with walking or standing, stiffness.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Inflammation of the plantar fascia due to overuse, high-impact activities, flat feet, tight calf muscles, obesity.<\/span><\/li><\/ul><p><b>Patellofemoral Pain Syndrome (Runner&#8217;s Knee):<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Pain around or behind the kneecap, especially with activities like running, squatting, or climbing stairs, swelling, popping or grinding sensation.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Overuse or repetitive stress on the kneecap, poor tracking of the patella within the femoral groove, muscle imbalances, flat feet, improper footwear.<\/span><\/li><\/ul><p><b>Anterior Cruciate Ligament (ACL) Injury:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">Symptoms: Sudden onset of knee pain, swelling, instability or giving way of the knee, popping sensation at the time of injury.<\/span><\/li><li><span style=\"font-weight: 400;\">Causes: Sudden twisting or hyperextension of the knee, direct blow to the knee, sports\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MOVE BEYOND PAIN, and reclaim your vitality! Discover relief for common conditions with Evolve Therapy. If you don&#8217;t see your condition listed &#8211; reach out to us today for a comprehensive assessment tailored just for you! Request Appointment NECK Neck Pain: Symptoms: Stiffness, limited range of motion, sharp or dull pain, radiating pain to the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"acf":[],"rankMath":{"parentDomain":"phongkhamevolve.monamedia.net","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"footer-v1","permalinkFormat":"https:\/\/phongkhamevolve.monamedia.net\/en\/?medilax_footer_build=footer-v1","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/phongkhamevolve.monamedia.net\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":true,"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"username","primaryTerm":0,"authorName":"monamedia","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat 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